Who says you can’t sleep on the job? Introducing Sleeping Pods

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Podtime_3030317bWhat was once considered a reason to permanently relieve a person from their duties if done at work is now slowly being re-looked at by companies as just one more way to promote well-being and increased productivity amongst staff members. I am referring to sleep. And with the introduction of sleeping pods in an office space, staff catching up on lost sleep during their break or lunch hours, will be much more easily facilitated.

sleeppodsGettyWhat are sleeping pods? In short, they are self contained units built for one, and designed for the sole purpose of allowing its user a private place to nap. Similar to office pods, sleeping pods are portable, sound proof, and can either be fully or partially enclosed. Some sleeping pods are even stackable, therefore allowing multiple units to be in an office space without taking up a large amount of its real estate.

Inspired by space and submarine sleeping capsules, sleeping pods at minimum include some form of mattress or bed upon which the user can lay down horizontally and rest. Some sleeping pods, however, can be outfitted with shelving for personal items, a radio, CD or DVD player and/or television to keep the individual entertained while in resting position.

Why introduce the option to sleep at work? According to Global Dean of Research, Ashridge Executive Education, Hult International Business School, Vicki Culpi, “Memory, attention, decision making, creativity and innovative thinking, highly relevant skills in the work environment, have all been shown to be affected by poor sleep, and the effects can appear after only a few nights of poor sleep. In addition, chronic sleep restriction, over longer periods of time, have been linked to diabetes, obesity and cardiovascular disease.” Affording employees the opportunity to “disconnect and recharge” in a sleeping pod, even for just 15 minutes, has shown improvement in all of the above areas as well as promoted an increase in productivity, creativity and innovation amongst staff.


DJ Mcgauley and Associates Inc. is your Office Space Planning, Renovations and Relocation Project Management Company of choice. If a renovation or relocation of your office space is in your plans, please contact us to arrange a no-obligation site meeting. By the end of that meeting, you will know all that would be required to make your office renovation/relocation project a successful reality.

Call 416-239-1931, email info@djmcgauleyandassociates.com or visit our website for more information and to complete our contact form.


Ross, Eleanor, Virgin.com, Feb 1, 2016, “Are sleeping pods about to become commonplace in offices?”, https://www.virgin.com/entrepreneur/are-sleeping-pods-about-become-commonplace-offices

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